To wake you up silently without waking up your spouse, you can set up to 3 different sleep alarms each with a repeat option (from never to daily).
To set up a sleep alarm, launch the app and go to MENU > Set up my devices > Select your iHealth Wave > Sleep Alarm
Note - To delete an alarm, go to MENU > Set up my devices > Select your iHealth Wave then tap and hold the alarm you want to delete
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